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Thanking the Bad for the Good it brings

Stressors and significant events affect us all. Sometimes we let those events define us and craft our identity. But what if we were able to see those incidents as understandable, manageable, and meaningful? What if they could be a part of our story but not the wholeness of who we are? What if we had held the power to remember those memories at will when we deemed it time to remember, instead of engaging in the haunting task of trying to force those memories to be silent? Read more