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Coping with Grief

What’s normal? How do I move on from here? When will life ever get better? What are other people going to think? How can I ever by myself again? Why?? Read more

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Saying Goodbye

Saying Goodbye

A world of goodbyes exist in life. Some are easily identified and others are overlooked and missed. With each goodbye we experience a transition between what was to what will be. The new things are often treated with excitement, hope, and opportunity, but goodbyes are different. Read more

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Weathering New Challenges

Life offers a certain rhythm that we each find and adapt to. That rhythm becomes our glue that allows us to manage the challenges that each new day brings. The rhythm is our ability to know what to expect with each new day; this could be a highly predictable rhythm or one with more character.

Challenges to this rhythm happen in transitions and change. Read more