by Priscilla Gilbert LMHC | Mar 23, 2017 | Coping Skills, Counseling Basics, Grief
What’s normal? How do I move on from here? When will life ever get better? What are other people going to think? How can I ever by myself again? Why?? The questions surrounding grief and loss are endless. What are normal causes of grief? Grief is a common experience...
by Priscilla Gilbert LMHC | Aug 21, 2016 | Coping Skills, Life Transitions, Resiliency
Saying Goodbye A world of goodbyes exist in life. Some are easily identified and others are overlooked and missed. With each goodbye we experience a transition between what was to what will be. The new things are often treated with excitement, hope, and opportunity,...
by Priscilla Gilbert LMHC | Sep 14, 2015 | Coping Skills, Identity, Personal Development, Resiliency, Transitions
Life offers a certain rhythm that we each find and adapt to. That rhythm becomes our glue that allows us to manage the challenges that each new day brings. The rhythm is our ability to know what to expect with each new day; this could be a highly predictable rhythm or...